Resources & Information
Low cost therapy Options

If you lack insurance and the means to pay the high cost of therapy, there are options in the community. Access nearly-free support from graduate counseling interns across town:

William Temple House 503-226-3021

PSU Counseling Clinic 503-725-4620

Lewis & Clark Community Counseling Center 503-768-6320


Domestic Violence & Sexual Assault

Leaving an abuser can be the most important and the most dangerous and difficult thing you'll ever do. If you plan to, or have left a violent relationship or marriage, please reach out to an advocate. An advocate will never make demands or shame you, but will help you understand your options and the available resources.  Advocates can also help survivors of sexual assault get timely emotional, medical and trauma support, access services as desired (both medical and legal) and understand all the options. 

Call to Safety (Pdx) 24/7: 503-235-5333

Safe Choice (Clark Co.) 24/7: 360-695-0501

National DV Hotline: 1-800-799-7233 

Mental Health Crisis

If you are having thoughts of suicide or homicide,  call 911 or go to the nearest emergency room.

If you are able to stay safe but need urgent support, you may:

1. Dial 988 for immediate support (24/7).

2. Go to a walk-in crisis clinic (check hours):

Cascadia Walk-In (SE Pdx)  - 503-963-2575

Hawthorn Walk-In (Hillsboro)  - 503-846-4555